A Tasty Protein Smoothie

Packed full of delicious vitamins, minerals and protein this is by far one of the greatest tasting healthiest post workout recovery shakes I have ever had.

Mango Protein Smoothie

Mango Protein Smoothie

Ingredients

1 Mango (pre-chopped and frozen)

1 Bannana (peeled and frozen)

3 Table Spoons of Peanut Butter

4 x Eggs

2 Cups Soy Milk

1 Scoop of Natural Whey Protein

(Optional 1/2 Cup of Oats for a Carbohydrate brain powering boost)

Method

Place the ingredients into a heavy duty blender and blend until smooth.

Serve and Enjoy

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