Pancakes with Blueberry Date Dressing

These are so good. You can serve them with ice-cream or maple syrup. I have used a Blueberry Date mixture and ground nuts. They are so good you won’t even know they are gluten free.  Ingredients: 1 x Cup Buckwheat Flour 1 x Cup Almond Meal 2 x Teaspoons Baking Powder 1.5 x Teaspoon Baking Powder 1/2…

A Tasty Protein Smoothie

Packed full of delicious vitamins, minerals and protein this is by far one of the greatest tasting healthiest post workout recovery shakes I have ever had. Ingredients 1 Mango (pre-chopped and frozen) 1 Bannana (peeled and frozen) 3 Table Spoons of Peanut Butter 4 x Eggs 2 Cups Soy Milk 1 Scoop of Natural Whey…

Boiled Dumplings

This is a great snack or meal that can be made in bulk and stored in your freezer until you turn into the ravenous beast and need to eat something rapidly.We store ours in disposable Chinese containers and can usually fit around 8 in each container. Ingredients 1 tablespoon of fresh ginger 1 – 2…

Exciting Middle Eastern Breakfast

From somewhere in the Middle East where everything comes with herbs, spices, chili and tomato comes this exciting breakfast of champions. This breakfast is packed full of goodness including proteins and minerals and if you add a slice of toast and some avocado you will get your carbs and good fats as well. Ingredients 1…