We needed a way of making the post surf burgers more portable for the lunch meals. It turns out there was a simple solution, take the burger mixture, wrap it in puff pastry and bake it in the oven to produce post surf sausage rolls…Yew!! Sausage roll filling Ingredients 1 Kg beef or lamb mince…
I went through a phase where I wanted to stop using store bought packet mix ingredients. I found that they usually contained sugar, flour, extracts and other weird additives. This was the recipe I came up with to replace the beef taco seasoning. Mince Sauce 1 kg lean beef mince 4 cloves garlic 1 teaspoon…
These burgers are a great way to refuel after an action packed surf session. One of those ones where you come away feeling absolutely elated and famished!! Burger Patty Ingredients 1 Kg beef or lamb mince 6 cloves of garlic finely chopped 1 Brown Onion V sliced or finely chopped 2 Carrots V sliced or…
Everyone love this with a little mash potato Ingredients: 8-12 Pork Sausages (Left overs this way for lunch) 4 Celery Sticks 2 Mangoes (If not in season 400g Tin, in natural juice) 1 Tablespoon Curry Powder 1 Fresh Chili Finely Chopped 2-4 Garlic Cloves Finely Chopped 1 Teaspoon Mustard Seeds 2 Cups Chicken Stock Packet…
Quick easy healthy, colorful and full of taste. This Satay recipe is always a winner Sauce: 1 teaspoon x Coconut Oil 1 x Brown Onion diced 4 x Garlic Cloves finely chopped 1/2 teaspoon x Hot Chili Powder 1 teaspoon x Curry Powder 2-3 cup x Vegetable stock (Depending on the thickness you desire)…
4-8 X Beef Eye fillets depending on size 300g x Green Beans ends cut and halved 3 x Carrots cut into sticks 1 x Head Broccoli cut to bite size 2 x Cobs Corn halved 1 x Tablespoon Butter or Coconut Butter 8 x Button Mushrooms sliced 2 x Garlic Finely Chopped 1 x Chili…
This salad dressing would have to be one of Tiff’s all time favorites. Great texture and awesome taste and by far the easiest salad dressing you’ll ever make. Ingredents: Chicken Breast Grilled 5 Carrots ribboned (after pealing skin, peal carrot until down to the core into ribbons) 2 Large Handfuls of Spinach roughly chopped 1…
Another great dish, perfectly easy and so tasty. Ingredients: Salmon Steak skin on, 1 per person Baby Spinach Pinch of Salt Salsa: Cucumber deseeded and diced Yellow or Red Pepper / Capsicum 1/2 Red Onion Tomato deseeded and diced Avocado diced (when in season) Garlic finely chopped / minced Chilli finely chopped / minced Dash…
A great summer dish. The left overs are always great for lunch the next day. Enjoy and let me know how you go. Ingredients: Pita Pocket Bread Olive Oil and Water to slightly moisten pita bread 1/3 Cup Fresh Mint Finely chopped Lamb Cubed Juice of a Lime Baby Spinach Desired amount per person…
Ingredients: 1 x Brown onion finely chopped 4 x Garlic cloves finely chopped 2 x Medium chillies finally chopped 3 x Celery sticks chopped 2 x Large carrots chopped 2 x Chicken breast chopped 2 x Rashers bacon chopped 6 x Tomatoes diced 2 x Stock cubes 2 x Tablespoons tomato paste Method: Place all…
Bipy Fit 