The Traveller Workout

Fiercely independent and highly intelligent, The Traveller lives life to the max. She is always ready to fly to the next destination and test out the offerings. The Traveller wants to experience everything the life has to offer, no challenge is too difficult. Don’t slow her down she doesn’t have time for it, if you…

The Agent workout

Known by a variety of aliases, she works for ASIS in a shadowy world of cloak and dagger. The Agent is highly intelligent and resourceful, she can slip across borders and gather intelligence by stealth. The Agent goes wherever trouble brews and she is always ready to travel at a moments notice. Don’t try to…

Bipy Fit 30 Minute Workout

This is a great workout that you can do either at a local Gym, or at home with a bench and a pair of dumbbells. The routine consists of a HIIT warm up and a resistance section and can comfortably be completed in 30 minutes. Be sure to work at your own pace, takes breaks…

Holiday Body Weight Workout

If you are on holidays or just don’t access to benches and weights then this Bipy Fit holiday body weight workout is just for you. Be sure to work at your own pace, takes breaks when you need to and stay hydrated. Remember to discontinue any exercise that causes you serious discomfort. Exercise Sets Duration…